At Nurturing Hearts Counselling I am committed to providing a safe space for you to explore your thoughts, feelings, and experiences. A space where you are free to be yourself, without judgement. I have a commitment to offering a sanctuary where your voice is truly heard; where you as the client can get the support you need to aid you on your healing journey towards better mental wellness. I use various counselling techniques to support each individual´s emotional and mental wellbeing. Supportive listening provides you, as the client, the opportunity to be truly heard, understood, and affirmed. I am committed to working collaboratively with my clients, helping them to access the tools within themselves. This may involve helping you to develop coping skills, strategies, and techniques. This approach can facilitate better outcomes and build up resilience.

I believe counselling and mental health support should be accessible to everyone, regardless of age, race, sexuality, gender, religion, relationship status, disability, and financial circumstances. I am committed to being as accessible as I can be and am evaluating and developing my practice as a counsellor and as an individual on an ongoing basis.